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Gratitude: The Secret to Making Peace with Where You Are Now

27/03/20180

Despite being an experienced expat, Dee Mackenzie found herself desperately unhappy in her latest location. Today she shares her story of how gratitude helped her to get unstuck. She reassures us that gratitude starts with an intention and just takes…

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Why You Must Ask… & How to Handle ‘No’

26/02/20180

Not everyone finds it easy to ask for what they need or want. The very act of asking open us to potential rejection – especially if what we’re seeking is really important to us. Marketing coach Stephanie Ward shares why…

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You can beat those winter blues!

30/01/20180

Winter is just one of four seasons, right? A bit darker and colder, that’s all. So why does it feel challenging and dreadful for so many of us? We share some tips to warding off your winter blues and making…

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Tips to be more organized in a connected world

15/01/20180

Is ‘being more efficient’ on your list of resolutions for the year? Being organised can save you valuable time and free you up to do more of the things you love. Good organisational skills are empowering, and help you to…

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Keep Aiming… So You Get Where You Want to Be

03/01/20180

Someone sent this quote to me recently and I simply had to share it with you in our first article of 2018. As we begin to work on our goals for 2018, this story is a perfect reminder not…

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Winning the Race, Slowly (and Happy Holidays!)

21/12/20170

Ready… Steady… Go! Is that how the festive season feels for you? Like a race that’s over just as soon as it began? Then today’s message is for YOU. As we launch ourselves into this very special but often frenetic…

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Be the Hero in Your Life: Ways to Build Resilience

04/12/20170

Let’s begin with a simple task. Think of someone you know who has never struggled in life, not even once. Someone who has never suffered a loss; someone who has had a perfect, trauma-free life. Trust me, there is no…

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Top 10 Expat Books for 2017

06/11/20170

I am a book lover, and I love that there is a growing genre of books by expats, for expats and about expats! So I again asked our friends at Expat Bookshop to share their top ten expat titles for…

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Is Expat Nest Right for You? Discover Who We Support & How to Get Started

15/09/20170

Life presents challenges for everyone. Expats, however, often have to deal with extra dilemmas brought on by a transition-rich lifestyle. Expat Nest counsellors are skilled at helping you to find solutions that are right for you and for your context……

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Little Things that Transform My Life…

29/08/20170

As we enter the last chapter of the year, I wanted to share something with you… Here are some quick and gentle habits that I have found really improve my day and quality of life. Right, let’s get straight to…

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Εργαλειοθήκη σας

—— We are here to support you

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—— Είμαστε εδώ για να σε στηρίξουμε

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Get Your Free
15-minute Session

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δωρεάν 15λεπτη συνεδρία